Same-week appointments · 8927 N Hess St, Suite D · Hayden, ID Call or text (208) 518-0705
First Steps Chiropractic
Serving Rathdrum from Hayden

Gentle chiropractic for Rathdrum families.

From newborn checks to pregnancy care to SoftWave for stubborn pain, our Hayden office is about 15 minutes east of Rathdrum.

Book Your First Visit Call (208) 518-0705
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8927 N Hess Street, Suite D
Hayden, ID 83835

Monday9:30am – 12:30pm, 2 – 5pmTuesday9:30am – 12:30pm, 2 – 5pmWednesday8:30 – 11amThursday9:30am – 12:30pm, 2 – 5pmFridayClosedSaturdayClosedSundayClosed

About 15 minutes from Rathdrum, with easy parking right out front.

Directions from Rathdrum →
Why Rathdrum families choose us

Built for growing families.

A lot of our Rathdrum families found us while they were expecting, or when a new baby had trouble with sleep, feeding, or colic. Dr. Henry is Webster certified for pregnancy and a PX Docs Pro chiropractor trained to care for babies and kids.

Care starts with INSiGHT scans that show how your child's nervous system is handling stress. Adjustments are gentle and specific, with no twisting or cracking, and we explain everything in plain language.

Our goal is a balanced, well-regulated nervous system: less pain, and a body that functions better day to day.

PX Docs ProAdvanced training in pediatric, prenatal, and family care.
Webster certifiedPregnancy-specific care to balance the pelvis.
Serving North Idaho since 2018Hayden, Coeur d'Alene, Post Falls, Rathdrum, Athol, and Hayden Lake.

What we help with

Babies & kids Pediatric chiropractic Gentle care for colic, sleep, constipation, ear infections, and milestones. PX Docs Pro trained. Learn more → Pregnancy Prenatal & Webster care Webster certified care before, during, and after pregnancy to keep your pelvis balanced for baby. Learn more → Sensory & focus ADHD, sensory & anxiety A nervous-system approach for kids stuck in fight or flight, measured with INSiGHT scans. Learn more → Pain SoftWave therapy FDA-cleared, noninvasive treatment for plantar fasciitis, tendon, and joint pain. Learn more →

What families say about First Steps

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Questions from Rathdrum patients

How far is First Steps from Rathdrum?

Our office is at 8927 N Hess Street, Suite D, in Hayden, about a 15-minute drive from Rathdrum.

Can you check my newborn?

Yes. Newborn checks use very light pressure, appropriate for tiny bodies. We review your baby's birth history and development and work alongside your pediatrician.

Can my whole family be seen at the same visit?

Often, yes. Just let us know when you book and we'll schedule back-to-back visits so one trip covers everyone.

Do you take insurance?

We work with insurance companies, auto insurance, and attorneys. Bring your insurance card and driver's license and we'll run a complimentary benefits check. SoftWave isn't covered by insurance, but HSA and FSA funds can be used.

Do you help kids with sensory, focus, or sleep challenges?

Yes. That's a big part of what we do. We use INSiGHT scans to see how your child's nervous system is handling stress and build a care plan from there. We also run a Perfect Storm workshop for parents.

Also serving: Coeur d'AlenePost FallsAthol Hayden

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