Same-week appointments · 8927 N Hess St, Suite D · Hayden, ID Call or text (208) 518-0705
First Steps Chiropractic
Serving Post Falls from Hayden

A family chiropractor worth the short drive from Post Falls.

Gentle care for babies, kids, expecting moms, and adults, plus SoftWave for stubborn pain. Our Hayden office is about 20 minutes from most of Post Falls.

Book Your First Visit Call (208) 518-0705
Visit us

8927 N Hess Street, Suite D
Hayden, ID 83835

Monday9:30am – 12:30pm, 2 – 5pmTuesday9:30am – 12:30pm, 2 – 5pmWednesday8:30 – 11amThursday9:30am – 12:30pm, 2 – 5pmFridayClosedSaturdayClosedSundayClosed

About 20 minutes from Post Falls. We'll help you book visits around school and work.

Directions from Post Falls →
Why Post Falls families choose us

Specialized care you won't find on every corner.

Post Falls has plenty of chiropractors for back and neck pain. Families drive to us for something more specific: pediatric care from a PX Docs Pro chiropractor, Webster certified pregnancy care, and SoftWave for pain that hasn't responded to other treatment.

Every new patient starts with INSiGHT scans and a full exam, so your care plan is built on what's actually going on, not guesswork. Then we keep visits efficient, so the drive is worth it.

Our goal is a balanced, well-regulated nervous system: less pain, and a body that functions better day to day.

PX Docs ProAdvanced training in pediatric, prenatal, and family care.
Webster certifiedPregnancy-specific care to balance the pelvis.
Serving North Idaho since 2018Hayden, Coeur d'Alene, Post Falls, Rathdrum, Athol, and Hayden Lake.

What we help with

Babies & kids Pediatric chiropractic Gentle care for colic, sleep, constipation, ear infections, and milestones. PX Docs Pro trained. Learn more → Pregnancy Prenatal & Webster care Webster certified care before, during, and after pregnancy to keep your pelvis balanced for baby. Learn more → Sensory & focus ADHD, sensory & anxiety A nervous-system approach for kids stuck in fight or flight, measured with INSiGHT scans. Learn more → Pain SoftWave therapy FDA-cleared, noninvasive treatment for plantar fasciitis, tendon, and joint pain. Learn more →

What families say about First Steps

Read more patient stories →

Questions from Post Falls patients

How far is First Steps from Post Falls?

Our office is at 8927 N Hess Street, Suite D, in Hayden. From most of Post Falls it's about a 20-minute drive, and parking is right out front.

Is SoftWave worth the drive for plantar fasciitis or tendon pain?

Many of our SoftWave patients come from outside Hayden. Sessions are short, there's no downtime, and your first visit includes a consultation to see whether SoftWave is a good fit before you commit.

How often will I need to come in?

It depends on your goals and what we find at your exam. We'll recommend a schedule at your report of findings and do our best to fit visits around your week, including your kids' visits on the same day.

Do you take insurance?

We work with insurance companies, auto insurance, and attorneys. Bring your insurance card and driver's license and we'll run a complimentary benefits check. SoftWave isn't covered by insurance, but HSA and FSA funds can be used.

Do you see babies and pregnant moms from Post Falls?

Yes. Pregnancy and pediatric care are our specialties. Dr. Henry is Webster certified and a PX Docs Pro chiropractor, and we gently check newborns as soon as parents are ready.

Also serving: Coeur d'AleneRathdrumAthol Hayden

Ready to take the first step?

Book online in a minute, or call or text us with any questions.

Book a Visit Send a Message
Call Book a Visit