Our Guides

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Chiropractic Guides : In addition to all our articles and videos our team at First Steps has put together these awesome, wildly helpful PDF guides that are simple and straight to the point. These will help you discover step-by-step how to help your child through all sorts of challenges. Whether it be sensory processing disorder, behavioral, emotional, and sleep challenges, or chronic digestive and immune complaints, we’ve got you covered. Simply click through our incredible library of downloadable health guides. Get your child’s neurological healing journey started right away! Questions? View our FAQ page here

Chiropractic Guides
7 Steps To Raising Healthy Kids

Raising Healthy Kids Naturally is not complicated but that doesn’t mean it’s easy either. In this guide, we break down the 7 steps that you can rock like a boss parent!

Chiropractic Guides
Raising Healthy Kids Naturally Playbook

Learn the Four Pillars of Health with this Drug-Free Playbook to Keep Your Family Healthy.

Chiropractic Guides
3 Ways To Improve Your Childs Sleep

Getting your kiddo sleeping sound through the night doesn’t have to be an ongoing battle. These 3 tips to improve their sleep are things any parent can take action on right now -Chiropractic Guides.


These tips will work for you too, mom or dad!

Chiropractic Guides
3 Ways To Get Your Child Pooping

Challenges with constipation and digestive motility show up very early for many kids. The earlier these challenges show up, the more likely that the difficulties with poop can start to become ‘hard-wired’ into your child’s nervous system and lead to chronic challenges.

 Try these three things to bring much needed relief to their system!

Chiropractic Guides
3 Steps To Smoothing Transitions For Sensory Kids

Are frequent meltdowns , tantrums, and arguments a regular occurrence when trying to make transitions day-to-day with your sensory kiddo? If so, this 3-step guide is absolutely for you!

Chiropractic Guides
3 Steps To Eliminating Ear Infections

Guide Coming Soon!

More Resources?

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Chiropractic Guides: If you are looking to “make sense” of your child’s health challenges, such as autism, and health care as a whole there are more helpful articles at PXDocs.com

Not in our area? PX Docs are experts in Pediatric, Prenatal, and Family Neurologically-Focused Chiropractic Care. Visit the #1 Directory for Pediatric Trained Chiropractors or our FAQ Page Here

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Ear Infections in Children

Ear infections are a common health issue among children, causing pain, discomfort, and sometimes even hearing loss. In Hayden, Idaho, many parents are seeking natural, drug-free solutions to help their little ones overcome these painful infections. In this blog post,...

Frequently Asked Questions

Learn How it Works!

What is chiropractic?

Hayden Chiropractic

Chiropractic care is a health approach focusing on the body's structure, particularly the spine, and its functioning. It's used to treat conditions like back pain, neck pain, and headaches, and improve overall health. Additionally, in pediatric care it can help with issues like colic and anxiety by addressing the overactive nervous system. Lastly, it is also used in prenatal care to improve pelvic biomechanics during pregnancy. In summary, the primary focus of a Pediatric Chiropractor is to find the root cause(s) of a child's struggles, looking deep into the function of the Autonomic Nervous System.

What is a PX Doc?

Pediatric Certified Chiropractor in Hayden, ID

PX Chiropractors are part of a network of doctors who are experts in Pediatric, Prenatal, and Family Neurologically-Focused Chiropractic Care. They have extensive training, education and background in helping kiddos with everything from Autism, Sensory Processing Disorder, Anxiety, Constipation, ADHD, Seizures, Chronic Colds, Chronic Cough, Apraxia, Asthma, Depression, Speech Delays, Sleep Challenges, Pregnancy and more! We are the only PX certified Chiropractor in Hayden, ID To learn more about PX Docs Click Here

Do you accept insurance?

Hayden Chiropractor Who Accepts Insurance

We work with insurance companies as well as with auto insurance and attorney's. If you have insurance you would like to use bring your ID card and drivers license with you when you come in. In addition, we will do a complementary benefits check for you. This is one of the benefits of us as your chiropractor in Hayden, ID

Is Chiropractic Safe For Me and My Child?

Hayden Chiropractor Specalizing In Children and Infants

You are not the first one to say that. We hear that alot and that is ok. We are here to make sure that you and your family are comfortable. We are the only PX certified Chiropractor in Hayden, ID who is trained to take care of adults and children. Chirorpactic is very safe, effective and fun for the whole family. You can also see how gentle our technqiue is here.

Can You Help Me With My Pregnancy?

Hayden Chiropractic For Pregnancy 

Pregnancy chirorpactic is one of our specialties. We take care of pregnant mommas before during and after pregnancy. We are certified in the Webster Technique which focuses on improving the biomechanics of the pelvis. This makes sure you and baby are ready when its go time. It has been shown to reduce labor pain and time 40%-60%. Interested in Webster Technique? Learn more.

What is Torque Release Technique?

Torque Release Technique Hayden, ID

Torque Release Technique (TRT) is a very gentle and specific adjsutment that reduces the tension and stress on the nervous system. TRT adjustments can be delivered with the spine in a perfectly relaxed, neutral position, with the perfect amount of force. We are the only chiropractor in Hayden, ID who practices this specific and gentle technique. Learn More

How Can You Help With Autism, ADHD, SPD etc.

Autism and Sensory Processing Disorder Hayden, ID

This comes down to nervous system balance and helping to keep things better regulated. We talk extensively about this in our Perfect Storm Workhop we do every month! If our bodies are stuck in filght or flight they do not function like they are suppose to. With our Insight Scans and adjusting approach, we are able to restore the proper balance to the nervous system so their body has the ability to function, process and adapt to it's environment -contact chiropractors. 

How much is an adjustment?

Chiropractic Adjustment Hayden, ID

Adjustment cost can vary for a multitude of reasons. Once we have an understanding of exactly what kind care that you need we will go over cost with you.

Do You Help Newborn Babies and Infants?

Newborn and Infant Care Hayden, ID

As a chiropractor in Hayden, ID we are the only office with trained PX Doc's who adjusts babies and infants. The first place that we get a misalignment is during the birthing process. That is why it is critical to get new born babies checked by a chiropractor as soon as possible after birth. Misalignemnts in the top of the neck can have a systemic affect on the baby and impact the way they develop in the early weeks, months and years. Find someone who is experienced with newborns and babies to have them checked!

I've had surgery, can I see a chiropractor?

Surgery and Chiropractic

Short answer is yes. You may absoutley see a chiropractor in Hayden. Make sure that your chiropractor is doing the proper exam and has a complete understanding as to what surgery you have had and where it was.

Reach Out!

Let us know if you have any questions or want to learn more about what we do and how we can help as your Hayden Chiropractor!