Same-week appointments · 8927 N Hess St, Suite D · Hayden, ID Call or text (208) 518-0705
First Steps Chiropractic
Serving Coeur d'Alene from Hayden

Your family chiropractor near Coeur d'Alene.

Gentle, nervous-system-focused care for babies, kids, expecting moms, and adults. We're a short drive north of Coeur d'Alene on Hess Street in Hayden.

Book Your First Visit Call (208) 518-0705
Visit us

8927 N Hess Street, Suite D
Hayden, ID 83835

Monday9:30am – 12:30pm, 2 – 5pmTuesday9:30am – 12:30pm, 2 – 5pmWednesday8:30 – 11amThursday9:30am – 12:30pm, 2 – 5pmFridayClosedSaturdayClosedSundayClosed

About 15 minutes from downtown Coeur d'Alene, with easy parking.

Directions from Coeur d'Alene →
Why Coeur d'Alene families choose us

Care built for the whole family.

Most chiropractors in Kootenai County focus on back and neck pain. We do too, but our specialty is families: newborns, kids who struggle with sleep, digestion, or focus, and moms who want to feel good through pregnancy.

We start with INSiGHT scans that measure how your nervous system is handling stress, so you can see what we see. Adjustments use Torque Release Technique, which is gentle and doesn't require twisting or cracking.

Our goal is a balanced, well-regulated nervous system: less pain, and a body that functions better day to day.

PX Docs ProAdvanced training in pediatric, prenatal, and family care.
Webster certifiedPregnancy-specific care to balance the pelvis.
Serving North Idaho since 2018Hayden, Coeur d'Alene, Post Falls, Rathdrum, Athol, and Hayden Lake.

What we help with

Babies & kids Pediatric chiropractic Gentle care for colic, sleep, constipation, ear infections, and milestones. PX Docs Pro trained. Learn more → Pregnancy Prenatal & Webster care Webster certified care before, during, and after pregnancy to keep your pelvis balanced for baby. Learn more → Sensory & focus ADHD, sensory & anxiety A nervous-system approach for kids stuck in fight or flight, measured with INSiGHT scans. Learn more → Pain SoftWave therapy FDA-cleared, noninvasive treatment for plantar fasciitis, tendon, and joint pain. Learn more →

What Coeur d'Alene families say

Read more patient stories →

Questions from Coeur d'Alene patients

Is First Steps Chiropractic in Coeur d'Alene?

Our office is at 8927 N Hess Street, Suite D, in Hayden, just north of Coeur d'Alene. Most of our Coeur d'Alene families are 10 to 20 minutes away, and parking is right out front.

Do you see babies, kids, and pregnant moms from Coeur d'Alene?

Yes. Family care is our focus. Dr. Henry is a PX Docs Pro chiropractor and ICPA member, and Webster certified for pregnancy, so we see newborns, kids, expecting moms, and adults from all over Kootenai County.

What happens at the first visit?

We talk through your history and goals, run INSiGHT nervous system scans, and do a hands-on exam. Then we sit down and explain what we found in plain language before recommending any care.

Do you take insurance?

We work with insurance companies, auto insurance, and attorneys. Bring your insurance card and driver's license and we'll run a complimentary benefits check. SoftWave isn't covered by insurance, but HSA and FSA funds can be used.

Is the adjustment gentle?

Yes. We use Torque Release Technique, a gentle, specific adjustment delivered with the spine relaxed. There's no twisting or cracking required, which is why it works well for babies and for adults who are nervous about chiropractic.

Also serving: Post FallsRathdrumAthol Hayden

Ready to take the first step?

Book online in a minute, or call or text us with any questions.

Book a Visit Send a Message
Call Book a Visit