208-518-0705
Low Muscle Tone Autism Explained for Parents

Low Muscle Tone Autism Explained for Parents

When parents first learn that hypotonia, or low muscle tone, is a common trait in children with Autism Spectrum Disorder (ASD), it can open up a whole new level of understanding. This isn't about muscle weakness, but rather a decreased "resting tension"...
A Parent’s Guide to Sensory Issues in Infants

A Parent’s Guide to Sensory Issues in Infants

When a baby’s developing brain has a tough time receiving, processing, and then responding to all the information coming in from their senses, we call it a sensory issue. This can turn everyday experiences—like being held, hearing a loud noise, or even feeling the tag...
A Guide to Nervous System Regulation

A Guide to Nervous System Regulation

Do you ever feel like you're constantly on edge, overwhelmed, or just plain stuck in high-alert mode? If so, you're not alone. This is a classic sign of a dysregulated nervous system. The good news is, you can learn how to fix it. At its core, nervous system...
How to Strengthen Core Muscles for Better Stability

How to Strengthen Core Muscles for Better Stability

Forget everything you think you know about core strength. It's not about endless crunches or chasing a six-pack. A truly strong core is the foundation for almost every move you make—it’s the powerful support system that stabilizes your entire body. Think of it as...