When you find out you’re pregnant, what do you hear?

Don’t eat sushi

Don’t drink too much coffee

Don’t wear high heels

Don’t go in a hot tub

You hear so many things about what you should and shouldn’t do and things that aren’t safe.

When you’re pregnant, you want to ensure that you are as cautious as possible to protect yourself and your child

So when you are pregnant, what should you do about your regular chiropractic visits

Is it safe to get chiropractic care during pregnancy?

Short answer: Absolutely.

Why? Because when you visit a chiropractor who is experienced and knowledgeable about chiropractic care during pregnancy, you can enjoy the benefits of a more aligned body and a greater chance of smoother labor and delivery!


Chiropractic Care During Pregnancy

Your body is literally rearranging itself when you’re pregnant. It’s constantly changing as your child grows. As your body changes, you will experience some discomfort and may just chalk it up as a symptom of being pregnant. In fact, lower back is so common that over 50% of women experience it during pregnancy. Out of those women, only a few seek help for relief while many suffer and deal with the pain.

This is where chiropractic care during pregnancy helps! Your chiropractor can make your pregnancy more comfortable and enjoyable from the first trimester to labor and delivery.

We’ve discussed this extensively in our previous article, “Top Reasons Pregnancy Chiropractic is Beneficial.”


What to Expect During Your Chiropractic Care Visit

chiropractic care during pregnancy


Your chiropractic visit will be different from a typical visit when you’re pregnant. Your chiropractor isn’t going to align and adjust you like they usually would. They will most likely use the Webster Technique, which is the primary technique used for pregnant women and newborn babies and infants.

This technique is gentle and focuses on pelvic alignment and reducing soft tissue and round ligament tension. However, as your body stretches to allow your baby to grow, your muscles, ligaments, and tendons will also stretch and tighten, which can cause soreness and discomfort.

The gentle technique will ease that pressure, align your body and help prepare you for labor and delivery.

To learn more about the Webster Technique, review our article, “How Is Pregnancy Chiropractic Different Than Traditional?”


Looking For A Experienced Pregnancy Chiropractor?

If you’re pregnant and looking for help with back pain or general discomfort during pregnancy, you can stop your online search for “Chiropractor near me Coeur d’Alene” and connect with us here at First Steps Chiropractic.

We offer chiropractic care services for people of all ages, from newborn babies to grandmothers and grandfathers. We utilize state-of-the-art techniques and technology to help us treat you in the best way possible.

Review our website, services, and blogs to learn more about First Steps!

Let us help you feel more comfortable as you prepare to welcome new life into this world!