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Healing a Dysregulated Nervous System

Healing a Dysregulated Nervous System

When your body’s internal "alarm system" gets stuck in the ‘on’ position—or shuts down entirely—we call this a dysregulated nervous system. It happens even when there's no real danger present, creating an imbalance between your 'fight or flight'...
A Parent’s Guide to Infant Sleep Disorders

A Parent’s Guide to Infant Sleep Disorders

If you've ever found yourself staring at the ceiling at 3 AM while your baby cries, you know just how exhausting and lonely it can feel. Every parent has been there, wondering if the constant waking is just a phase or a sign of something more. That uncertainty can...
Low Muscle Tone Autism Explained for Parents

Low Muscle Tone Autism Explained for Parents

When parents first learn that hypotonia, or low muscle tone, is a common trait in children with Autism Spectrum Disorder (ASD), it can open up a whole new level of understanding. This isn't about muscle weakness, but rather a decreased "resting tension"...
A Parent’s Guide to Sensory Issues in Infants

A Parent’s Guide to Sensory Issues in Infants

When a baby’s developing brain has a tough time receiving, processing, and then responding to all the information coming in from their senses, we call it a sensory issue. This can turn everyday experiences—like being held, hearing a loud noise, or even feeling the tag...