208-518-0705
Decoding Rotator Cuff Symptoms of a Tear

Decoding Rotator Cuff Symptoms of a Tear

That nagging, deep ache in your shoulder might be more than just a passing strain from a busy day. If you're dealing with a rotator cuff tear, the first signs often include a distinct pain that gets worse at night, a surprising weakness when you try to lift your...
Nervous System Dysregulation Signs and Relief

Nervous System Dysregulation Signs and Relief

When your nervous system is dysregulated, it’s like your body’s internal alarm system has gotten stuck. Instead of reacting to stress and then returning to a calm state, it’s either locked in 'high gear'—think anxiety and panic—or it’s stalled out completely...
A Parent’s Guide to Understanding Autism

A Parent’s Guide to Understanding Autism

Autism isn't an illness or a disease. It's a neurodevelopmental difference that shapes how a person communicates, connects with others, and experiences the world. For families just starting this journey, it can feel overwhelming, but this guide is here to...