by Dr. Henry | Dec 7, 2025 | Chiropractic
When you hear the term “parasympathetic stimulation,” it’s really just a scientific way of saying you’re intentionally activating your body’s “rest and digest” mode to get a handle on stress. It involves simple, specific techniques—like focused, deep breathing—to slow...
by Dr. Henry | Dec 6, 2025 | Chiropractic
At its heart, the nervous system is a communication network. Its primary job is to transmit signals between different parts of the body, ensuring every cell, tissue, and organ works in harmony. Think of it as a super-advanced biological computer that controls...
by Dr. Henry | Dec 5, 2025 | Chiropractic
Welcome to one of parenting's most challenging—and rewarding—stages. If you're feeling overwhelmed by your 2 year old behavior problems, from the non-stop tantrums to the endless defiance, you are absolutely not alone. These actions are almost always signs of...
by Dr. Henry | Dec 4, 2025 | Chiropractic
A consistent bedtime routine is your secret weapon for getting a toddler to fall asleep fast. Seriously. This predictable sequence of calming activities, lasting about 30-45 minutes, is the clearest signal you can send to your toddler’s body and brain that sleep is...
by Dr. Henry | Dec 3, 2025 | Chiropractic
Gross motor development is all about how children learn to use the large muscles in their arms, legs, and torso to move and coordinate their bodies. These are the foundational skills that let kids perform big actions like sitting, crawling, walking, running, and...
