by Dr. Henry | Jan 24, 2026 | Chiropractic
You can stimulate the vagus nerve naturally using simple, everyday techniques—things like deep breathing, a splash of cold water, or even just humming a tune. These simple actions are powerful. They send calming signals directly from your body to your brain, flipping...
by Dr. Henry | Jan 23, 2026 | Chiropractic
When we talk about how to repair nervous system function, we're not talking about complicated surgeries or invasive procedures. It’s actually much simpler—and more profound. It's about restoring your body's incredible, built-in ability to communicate with...
by Dr. Henry | Jan 22, 2026 | Chiropractic
When you're a parent navigating the world of autism support, finding gentle, effective options for your child is everything. Many families are surprised to hear about chiropractic care and autism because they associate chiropractic with back pain. But...
by Dr. Henry | Jan 21, 2026 | Chiropractic
Simple, everyday activities like deep breathing, humming, or even gentle movement can do wonders for stimulating your vagus nerve. We call these vagal tone exercises, and they are a powerful, non-invasive way to help your body shift out of that stressed-out...
by Dr. Henry | Jan 20, 2026 | Chiropractic
The signs of a so-called "pinched" vagus nerve can be incredibly confusing and show up all over the place. We see it manifest as everything from digestive distress and anxiety to sensory challenges and sleep problems. And while a literal "pinch" is...
