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Gross Motor Development Guide for Parents

Gross Motor Development Guide for Parents

Gross motor development is all about how children learn to use the large muscles in their arms, legs, and torso to move and coordinate their bodies. These are the foundational skills that let kids perform big actions like sitting, crawling, walking, running, and...
Dysautonomia and Autoimmune Disease Explained

Dysautonomia and Autoimmune Disease Explained

At its core, the connection between dysautonomia and autoimmune disease is a classic case of mistaken identity. The immune system, our body’s built-in security force, gets its wires crossed and begins to attack components of the autonomic nervous system. This...
Breaking the ADHD Burnout Cycle

Breaking the ADHD Burnout Cycle

The ADHD burnout cycle is an all-too-familiar pattern for many of us. It’s that recurring rollercoaster where intense, high-energy periods of hyperfocus are inevitably followed by a profound crash into mental, emotional, and physical exhaustion. This isn’t just your...